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there's quite a few foods I didn't like when I first started eating them...but for me, I had to give up a bunch of foods for medical reasons, so I had to start trying new things. I find I might not like it the first time I try it but to continue trying it. Some things I eventually end up loving...other things I still don't…
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RemDogzMa, pinterest is great...my only problem is there's just way too many good ideas and the whole overwhelmed thing kicks in....and then I end up sitting there forever trying to make up my mind and never actually making anything...lol
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Thanks 2belll, I love curry so those sound like great ideas! Also I did pick up some Gluten free all purpose flour since my original post... hoping to stock up on some basics a little bit each month as I'm able.
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honestly...I wouldn't be surprised if it is accurate... it seems crazy when I first think about it but when I stop and think about when I eat out how quick those calories can add up....I can imagine at a buffet it'd be easy to get to 9500 without realizing it
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My thoughts exactly :)
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another east coaster here...Nova Scotia :)
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This is so inspiring! Thank you! And CONGRATULATIONS! You are doing amazing!
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Are you getting enough protein? Protein is what helps keep you feeling full....it's were I struggle the most.
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Thanks everyone...some really great ideas and suggestions. I'll definitely try some of them.
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30 years 5'1" (and 3 quarters...yes they count!) HW: 150-ish CW: 142 GW (short term): 135 Dream GW: 125-ish no kids
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Thanks, I'll try that :) Still kinda figuring this all out.
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how do you scan the bar code? I can't find that option on either my phone (blackberry) or on my tablet (android). Guessing it might be an option specific to iPhone?
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Dartmouth, NS here :)
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thanks, it shows me that I'm right on track and here I was thinking I was drinking too much water :)
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raindrops
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growth
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Hi, I'm not sure if that could be the problem or not...probably possible. I've been noticing the same with sugar...it's near impossible to keep it under. I wish that MFP had a way to differentiate between naturally occurring sugars, such as that in fruit, from added sugars. Personally if it's natural occurring sugars that…
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Keep in mind, if you are working out you are building muscle...muscle, I believe is heavier then fat...so don't get too discouraged by not seeing the numbers change on the scale yet...it will come...in the meantime you're getting healthier. :)
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I'm 5'1" and 30, currently I'm about 148lbs and have a short term goal of 135 and a long term goal of 125. More then numbers though I just want to be healthier, have more energy, and feel good. :)
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@imnoangel80 33?
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thanks, I think I was in that picture...30 now :)
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@Shakey...32?
