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anyone? :P
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Try eating more lean protein.. I know that eggs help me a whole lot. Don't omit fat from your diet, fats like avocados, almonds, seeds, coconut oil etc, really helps when it comes to weight loss and keeping fuller for longer. Other ways I keep myself full is by drinking green tea, apple cider vinegar in water, soda water,…
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add me :)
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Hi Michelle! :) Welcome to MFP! I'm Stephanie, and I'm new too! I'll add you as a friend and support you through your journey! :)
