jeep2961 Member

Sounds like you already got rid of a lot of dead weight with ending that relationship lol !

This is a great tool, I log everday, this is a great place where you can feel freeand comfortable to be very vocal, will send a request :-)

Not sure with your medical situation, but try 5:2 fasting diet, you fast 2 days a week allowing only 500 calories on those days and eat normal whatever you want in reason on the other 5 days, it helped me loose after a plateau, google 5:2 for more info or youtube has a lot of videos on it, good luck :-)

I Have some other aussie friends, i log everday, will send a request, you can do this :-)

I log everday, add me if you want more support :-)

Fearlessleader is correct, I met my goal weight, but still log everday to keep myself accountable and not gain back the weight

Because 3 people in bed made it difficult for me to get a good nights rest.

When there are no more new apps or gagdets to buy that will automatically sink with MFP because you have them all :-)

Why would anyone think you shouldnt work out ? I am 5'3 with 5 pounds to lose, its not just losing the weight its wanting to be healthier and have more energy ! Add me if you want some motivation :-)

Make it 2, add me if you want support and motivation !!

Inspiring !!!!!!!!!

Im here, i log on everday and will motivate you to do the same ! 15 pounds in 3 weeks is fantastic, add me if you like :-)

Im a beginner also, my husband has practiced for a couple of years, i just started 3 months ago and love it, will send a friend request :-)

Log on everday, you can add ne

your profile picture gave me such a chuckle , love your humor, would love to give you some support, sending a friend request, I could use a little more sense of humor in this normally boring redundant day in day out of logging calories and exercise !!

Support is a large part of your journey, not only the high fives for a job well done, but friends to keep you accountable and get you back on track when you are having a rough day or stray from your path, which we all do occasionally, the difference is with support you are able to get right back on it !! Will send a friend…

Atta girl !! Friend request sent

Im 53 with a goal of 5 pounds to lose that i put on over the past year, with less weight to lose expect litte losses each week, i have been losing a half pound per week which i am content with, feel free to add me if you want :-)

From one green eyed gal to another, you dont need a new body, you just need to fine tune the one you have, treat it well with healthy choices and exercise and it will transform to what you desire it to be ! Yea its not easy, but it does get easier as you change your mindset. Start with small weekly changes in diet, its not…

If you think it will help motivate you and you have extra money to burn, go for it. i decided that they are just high tech pedometers basically and you can get a basic pedometer really cheap. If you suffer from hyper tension they could beneficial, but if you are basically healthy, its just alot of useless data they provide…

Dont focus on the dress or the wedding ! Focus on yourself, there will always be another woman that will look better in that dress or worse, its about feeling healthy and good in your own skin. A stall is just that, a stall, pick youself back up and continue, maybe you wont or will meet your goal by the wedding, that…

Im 53 and have been struggling with those extra pounds that creep up also as our metabolism changes and life becomes more sedentary it seems as we age, with the toll of a demanding career, little time to exercise and the changes in season, which make we want to hibernate in the fall/winter . Would love to be added as a…

Hope you had a nice sleep and waking up positive this morning ! A life change can be frightening at first but then it can quickly turn to exciting as you start to see and feel better overall, mre energy, skin becomes more hydrated and healthier looking, changes in shape, etc, take it one step at a time, dont try to give up…

Its nice that your husband wants to take you on a trip, but if he really wants to do something nice for you he should stop bringing home junk food. You need to sit him down and have an honest conversation on what you need from him to succeed, even thou your husband may not be overweight, all the junk food is still not…

We can all use a little prayer !!! My dad has Parkinsons for some 10 years, he is 83 now and the disease is really taking its toll, a little prayer for my dad Ron would be appreciated :) Its not just a weight loss journey, a spiritual awareness often comes along with being more in tune with your body. Sounds like you…

I have a 5 pound muffin top of my own that I am trying to lose in 1 month. I also am an animal lover and have 2 dogs in our family at the moment. One is 17 years old and still very active, watching her still out chasing a ball gives me encouragement at 53 years of age to get off the couch and be active. Would love to…

Just thawed a pork loin and didnt know what to do with it today, gonna try your easy recipe ! Thanks

I know that feeling when you log on to facebook and see photos, dont let that spoil your great memories of that day !! I have an iron rule with my friends " no photos they take of me can be uploaded, until I give an approval of the picture" they usually adhere to my request, however every once in awhile they stray and…

I visit a close friend that lives in pawleys island a couple times a year, i live in nj and always amazed about how everything is mostly fried down there or all you can eat buffets everywhere !! But you are so lucky to have access to all that fresh seafood that we dont get up here. When i visit and we go out to eat i just…

I also just recently joined to become a more healthy eater. I only have 5 pounds that have crept up over the past year that I need to lose , but want to be healthier overall. I also tend to skip most meals, just eat dinner and then splurge on unhealthy craving foods 1 day a week, a very unhealthy way to maintain. I have…