apacheman526

So i*

Ski could look skinny and have a flat stomach

I'm probably going to change my goal to 120

About a year. I've had a belly for a couple years

So as long as your making a calorie deficit the weight comes off

I use the app walkmeter

More*

I power walk for ore than hour a day

So it doesn't matter what time of day I eat or exersize as long as I'm in the calorie deficit?

My body burns 1765 calories at rest. During the day I burn 500 calories by walking. Would I add the calories I burned off from walking to the calories my body burns at rest (metabolism).