mamadragon Member

LMAO!!!! Good thing I wasn't eating anything. At times I also laugh when someone farts, whats even funnier is when they fart and look around to see if anyone heard/smelt it.

never heard of it... how much does it cost? Just found it on facebook.... one less subscription I have to get. LOL!!!

Never heard of those, I'm going to look them up now. Thanks :)

I'd love to do Tai Chi, but with my schedule, it's hard to find a class. I've been looking at DVDs but not sure what would be good.

I'm so glad I'm not the only one feeling that way. Especially lately. What's really bad is when I watch everything I eat, counting everything and still gain weight!!!! I've given up (for the time being) on trying to count or even change my habits. Did that done it and it worked for a bit then it stopped. Now with that…

I heard the same thing but no results so far. Green tea is very good for your immune system though

I have the same problem and no matter how much I worked out (weights and cardio), It never seemed to help. I even had my thyroid checked. My metabolism is just slow. :grumble:

Just change one thing at a time to get going and log it in. Start with breakfast and after a week or a few days, then add lunch to it. That's how I started. I feel off the wagon big time and plan on starting again, with a weigh in and recording. It takes time to get the calorie count down. Check with your doctor if you…

can anybody join or is it for just a certain group?

WOOO HOOOO!!!! that is so awesome!! Never heard of the shakeology though.

I haven't bought that one yet, but I may get the EA one as well as the zumba one as well. I did a research for the wii and most people said that the calories burned isn't what you really burned. I couldn't find an exact calorie count for it. Sorry

I'm more like 205 to 125 goal here.

I think you can only view recipes from friends.

ex army here and my hubby served and retired from the army as well. I know what it's like to wait at home. Add me if you want to. Take care

every day when at work (except during summer then once a week)

feel free to add me. It's hard to get going but once here you will become addicted to this place. I've been a bit busy this summer and finally trying to get back to here. I miss MFP.....

Just remember that you are losing and keep that in mind. It's hard I know, for the past few days, I've let go and gained almost 3 pounds back. The advice the others gave is sound and good. Work out too.

5'6" 40 something with grown kids here........ well, semi grown, they are in college..... LOL

140-130. I have it listed at 130 here, I think. LOL

Blessings to you.:smile: My daughter has finals next week and my son has a few as well. I had been emotional eating for the past several days (buried an Uncle on Tuesday and probably be burying another family member in a few weeks). I also may have to have surgery but waiting for phone call from doctor. Take care and…

welcome to MFP! :) It's a great place as you have found out. You'll do great! If you want, add me as a friend.

Mine was when I once again topped over 200 pounds. My knee was hurting, working out wasn't working, I got so depressed over my weight. Then, I bought a new cellphone just for s&g and searched for calorie counters. The app for this site popped up and I clicked it. After work, I went to the website and checked it out, signed…

Welcome to MFP. Great work on losing what you did and you'll do great losing the last 30 pesky pounds.

They post around the average protein here but it's okay to go over ... better that than going over on the fat content...... You seem to be doing great too :) Keep it up

you don't want to go too low or you will start to feel bad as look too thin.... check your BMI and go from there. I see others have already posted your BMI. The small goals is a great idea!!

LOL... mine's been hanging around for 21 years.... Welcome to MFP :)

try www.calorielab.com I think that's it and that may be able to help you with the calories.

I already have deflated party balloons for breasts.... so i don't have to worry about losing them (sigh).... I kept a lot of my clothes as I grew so I'm glad about that ..... no spending $$$$ I don't have..... I hate the wings I have grown on my arms. The begining of the loose skin on the stomach area....

welcome to MFP jmula. we're here to cheer your on and help you out.....

what kind of blend? Baking or what?