-
Egg Allergies
Hey all :smile: I have very severe egg allergies and am having a hard time with finding subsitutes for it. I have tried ener-g but for some things it really sucks. I love eggs and always used them to help fill me up. Any others out there? :embarassed:
-
herbs for hypothyroidism
My doctor will not help me since I'm "within peramaters" but from searching the internet and such, I do have hypothroidism. I'm looking into taking herbs and wonder if anyone else has gone this way. Which herbs worked? Which didn't? I'm currently taking some (started yesterday) so I know it'll take time before I can tell…
-
Qigong DVDs - suggestions?
Greetings all :smile: , I'm looking into Qigong DVDs for home workout. I plan on starting an old kick boxing workout in the mornings, but I want to mix things up so I don't get bored :ohwell: . I've read up on a few from Amazon but the reviews all say the same thing so i was wondering what you all use and what you think of…
-
new to group - metabolism slow
Hey all !!!! :smile: Just joined about 20 seconds ago.... LOL!!! I have been fighting my weight since I've had my kids (over 22 years ago) dang baby fat just wont leave.....:angry: .... I have the metabolism of a dead sloth ... I've had tests done and I'm told I'm in the "normal" range. I watch what I eat. i've stopped…
-
Yoga and Tai Chi DVDs
I have a very weird work schedule (split shifts), I have no money for a gym so I've been thinking about working out at home before I leave for work. I've been looking into many different Yoga and Tai Chi DVDs. Anyone use them and which ones do you suggest? Thanks :)
-
Merry Meet from WV :)
Greetings all, I've been fighting my weight since I've had my kids. i managed to lose 30 pounds but then gained it all back. I was working out 3-5 days a week and kept track of what I ate and now I'm back up to 200 pounds. I have to admit, I'm a bit depressed and want to give up but I won't do it. Well, I gave up for about…
