Yoga and Tai Chi DVDs
mamadragon
Posts: 110 Member
I have a very weird work schedule (split shifts), I have no money for a gym so I've been thinking about working out at home before I leave for work. I've been looking into many different Yoga and Tai Chi DVDs. Anyone use them and which ones do you suggest?
Thanks
Thanks
0
Replies
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I have a few of Rainbeau Mar's yoga dvds and I like them.0
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Never heard of those, I'm going to look them up now. Thanks 0
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