fruity water
kateanne27
Posts: 275 Member
Ok so the ice machine in my freezer decided to stop working and it is HOT out, so I decided to pop some frozen strawberries into my glass of water to get it cold, and it is very tasty! I made a whole pitcher with a little lemon juice and some splenda and it is even better after sitting a couple hours, but how would you count the calories? I am not eating the fruit, the berries got mushy and pale... not very appetizing, but there must be some calories or nutrition in there. I am hoping to get some vitamin C especially, the calories aren't a big deal since strawberries don't have a lot anyway, I am just logging as if I am eating them.
But really try this, its really good.
But really try this, its really good.
0
Replies
-
I have a co-worker that does the same thing to make tea... basically leave fruit mashed in water for a bit and there ya go! I like to make popsicles from blended frozen fruits/juices.
(okay, that doesn't hel your calorie question at all...)0 -
try www.calorielab.com I think that's it and that may be able to help you with the calories.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

