Replies
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I like kiava endurance at kiava.com. I have 5. They’re high impact and really comfortable!
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@apullum I use the GU gels for long runs.
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I’ve been running for 2 years. I do a lot of 5k races and did a 10 mile race in March.
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I’m using the 21K app and doing strength training on off days.
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OMG sound good. If you get some of those laughing cow cream cheese products and put them on reduced fat graham crackers that too tastes like cheesecake! It's the best snack!
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I still eat pancakes. As a matter of fact I ate them this morning. BUT I stay within the recommended serving size [1/3 cup batter for 150 calories], use sugar free or light syrup and ICBINB light. Eggo waffles are OK too if you get the whole wheat ones that are 170 calories for two waffles.
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The first time I heard that joke it was from Lemmy of Motorhead and I laughed my *kitten* off.
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I worked in health care for almost 13 years. It totally is a prerequisite to be able to laugh at almost anything.
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People are just overly sensitive these days. No one can take any sort of joke or comment. Just the other day at work I made a comment [and I have a morbid sense of humor] and heard nothing but a large gasp from my co-workers. I thought it was funny and I still laugh about it. Oh well. The people I'm around have butts are…
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I agree with what some people have said on here....leave the pills alone. Just "diet" without the help of pills. If you use the pills and they work you rely on them. It doesn't matter if they are natural or not. For years I relied on prescription pills [and I was not a candidate for them but I got them and took them…
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1. clothing not fitting me any more. 2. eating all day and night. 3. and the biggest one..seeing photos of myself. That's when I could really see it. 4. someone, who has no filter, telling me at a family gathering that I'm "porking up a bit" in front of everyone. Nice. Thank you. 5. i found myself not caring...about how i…
