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I log everything!!!!! :laugh: :smile: :tongue: :happy:
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Very good tips. Also, I'm most of the time still under goal. But, I am fanatical about exercise since MFP!((( I used to HATE exercise and the mere thought of straining too hard to do anything just sent me the other way. Now, I take the long way, get "it" myself, and park near the end of the lot.))) My point being, with all…
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That is totally amazing and a very good read! Congrats on the weight loss. MFP is my favorite smart-phone app!
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Welcome to MFP. I too, a former WW follower, can say I like MFP better. It truly is a program that you can follow and I can see being successful with maintenance after reaching the goal weight. Hope you like MFP as well as I do and reap great rewards! PS. I'm from KY!
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WOW! That is the big word. You look awesome. Those pics are a testimony to your success. Congrats!
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Try doing your walking outdoors. It's interestingg and keeps you "busy". I really hated it too when Ifirst started. But, now I love walking. It refreshes me. Unfortunately, I injured my Achilles Tendon and am having to sit out a while. No fun!!! :-(
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Reading: "Heaven is For Real", by Todd Burpo! Very good read.
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I'm going to try this!!!!
