skinnysinner

Jillian Michaels 30 day shred! Davina McCall - High energy 5 Mr Motivator - Bums legs and Tums workout! ( SO FUN )

in Workout dvd's ? What works for you ? Comment by skinnysinner June 2011

Mcdonalds does!

in UK Restaurants that publish Calories in food Comment by skinnysinner May 2011

I looked this up on a couple of different websites and the calories burnt range from 300-400 for a 45 minute session. I've just been logging it in as 300 or 400 depending on how hard i think i worked. Maybe it would be about 460 for an hours session? I'm not sure , I really need to invest in a HRM.

in Zumba- Calorie logging advice Comment by skinnysinner May 2011

Jillian Michaels 30 day shred!!! It's amazing and so short but still gives you a great workout.

in Which at home exercise DVD gave you the best results? Comment by skinnysinner May 2011

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