AXAGEM Member

Fitness Blender is a good replacement for now.

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Try youtube, there are loads of workouts that you can do. I love the workouts from fitness blenders.

Wow! Execellent transformation, congratulations!

I sometimes weigh myself before a workout and after but only to measure how much water I need to replace after a hard workout.

Well done!

WOW....., just WOW!!!!!!!!

I am 5.8" HW 260lbs CW 174lbs and GW 150lbs. Right now my weight loss has slowed down alot, however I have recently started to lift heavy weights. My current dress size is 10 - 12.

I once read years ago that if someone keeps pushing food on you, poliety said no thank you without explaining why (as soon as you say you are on a diet or eating heathy, it just seems to open up the conversation to them saying things like ït's only one day" go on you are doing so well you need a treat" blah, blah blah) up…

Yuck and totally disgusting!!!!! But.............. I would, why oh why is bad sooooo gooooood.

You are doing good girl, keep it up! Congrats and well done.

At the moment I am top hourglass, however if I continue to lose my boobs :sad: while working on my current gold weight, I will be an hourglass.

I say exactly the same thing for the same reason.

forgot the quote..

The best person to answer this question is your Doctor as they will know you and your medical history.

Fitness Blender (channel) on Youtube have loads of fanastic workouts!

For me it's icecream I still have it once in a while, however I only buy by the (one) scoop and no more tubs as I can't be trusted.

I have never tired to look better than the person next me (has never entered my head), but I do feed off the energy of others who give "their" 100%. At those odd times when I am dogging it and not giving it my best I will see someone doing "their best" and give myself a quick kick in the butt and step things up. Last week…

Wow. Great progress, well done!

Wow, these pictures are so inspiring! Well done all you ladies and thanks for posting.

Curently working on it.

I find this to be true, I have been doing this for the last couple of years and after a while you begin to learn the differences between feeling thristy and the first stage of hunger.

Well done you! Nothing feels good as healthy.

Thank you all for comments, they have helped with my confusion! I will continue eating stuff and keep the processed stuff to a minimum.

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Cooked Spinach, I can eat it raw but once cooked it makes me want to throw up.

LOL!!

It's great that you have done so well in losing 27lbs thus far. However, BE CAREFUL WHAT YOU WISH FOR, because when people do start to really notice and know that you are actively trying to lose weight, there WILL be some people who assign themselves as your very own “Food and Exercise Police”. Trying to tell you what they…