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Are you that person....
Apparently women like to workout next women they consider fuller figured than themselves. I know from personally experience that when new people (women) are new to a fitness class that I have been doing for sometime a few have eyed me up before the class starts and then seem flabbergasted that I am keeping up with the…
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This is why I will be sticking with squats
The hard way or the quick way it's your choice. http://www.dailymail.co.uk/news/article-2239722/Video-butt-implant-surgery-goes-horribly-wrong.html?ICO=most_read_module :noway:
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Sugar Confusion
Just about everyday after I have entered my food and view my report I seem to exceed my daliy sugar limit. The marjority of the sugar are from naturally occuring foods like, cottage cheese, wheat bread, fruit and veg, I try to limit the processed sugars as much as possible but being a chocoholic I sometimes I indulge to my…
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Is This Nuts......???
Forgive me if this has already been posted on MFP. I came across this interesting Youtube article on Nuts and the effect or non-effect eating nuts has on our weight. What are your thoughts on this??? Personally I eat alot of raw nuts and sometimes too much and it's not affected weight lost too much.…
