Is This Nuts......???
AXAGEM
Posts: 56 Member
Forgive me if this has already been posted on MFP.
I came across this interesting Youtube article on Nuts and the effect or non-effect eating nuts has on our weight.
What are your thoughts on this???
Personally I eat alot of raw nuts and sometimes too much and it's not affected weight lost too much.
http://www.youtube.com/watch?v=TRxMhqdmb2Y
I came across this interesting Youtube article on Nuts and the effect or non-effect eating nuts has on our weight.
What are your thoughts on this???
Personally I eat alot of raw nuts and sometimes too much and it's not affected weight lost too much.
http://www.youtube.com/watch?v=TRxMhqdmb2Y
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