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Is This Nuts......???

AXAGEM
AXAGEM Posts: 56 Member
edited January 3 in Food and Nutrition
Forgive me if this has already been posted on MFP.

I came across this interesting Youtube article on Nuts and the effect or non-effect eating nuts has on our weight.

What are your thoughts on this???

Personally I eat alot of raw nuts and sometimes too much and it's not affected weight lost too much.

http://www.youtube.com/watch?v=TRxMhqdmb2Y

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