We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Is This Nuts......???

AXAGEM
AXAGEM Posts: 56 Member
edited January 3 in Food and Nutrition
Forgive me if this has already been posted on MFP.

I came across this interesting Youtube article on Nuts and the effect or non-effect eating nuts has on our weight.

What are your thoughts on this???

Personally I eat alot of raw nuts and sometimes too much and it's not affected weight lost too much.

http://www.youtube.com/watch?v=TRxMhqdmb2Y

Replies

This discussion has been closed.

Categories