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Workout From Home

chunsagirl01
chunsagirl01 Posts: 61 Member
edited January 5 in Fitness and Exercise
Hi everyone!!

In a few weeks I will be moving to Beaverton OR and am looking for a few good workout routines from home. Where I live currently I go on walks alot and given we are entering the rainy season in Oregon I am looking for some suggestions for home workouts. Any suggestions would be great!! Thanks in advance!

Replies

  • AXAGEM
    AXAGEM Posts: 56 Member
    Try youtube, there are loads of workouts that you can do. I love the workouts from fitness blenders.
  • rose313
    rose313 Posts: 1,146 Member
    At home circuit training. Put some music on, look for ideas on Pinterest or Google. An example: 20 squats, jumping jacks for 1 min. 10 push ups, running in place for one minute. Combine strength and cardio, and REALLY work hard and you'll burn a bunch of calories and sweat within 5 mins.
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