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I don't struggle with alcoholism. But wanted to offer a word if encouragement. They say admitting to the problem is half the battle. Perhaps you could seek out a 12 step program in your community. Keep working in your weight loss and check in to alternate pain options. Turmeric can be very helpful with inflammation. I wish…
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ha ha i am trying so hard to shake jiggly puff :D let me know who you pick
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my problem is alcohol i like to have my ciders on the weekend so i try really hard to burn extra calories fridays and saturdays. today i burned 1000+ today hiking up stone mountain and cherokee trail :)
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i have my own chickens and have had a terrible time with the fresh eggs too and tried doing them hot, ,putting them on ice and a bunch of other tricks that i have heard worke well on fresh eggs. but what i have found is unless you are making deviled eggs and need that particular shape. try doing what i do and poach them…
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:embarassed:
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if you do what you did ~ you'll get what you got
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for chocolate not to own me like it's BIOTCH
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:wink:
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i don't use all my "earned" calories either but i do use them on days when i am really hungry. it's nice to have the option
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your awesome arms
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arewethereyet that is a good idea...i will look into that :) NOTE TO ALL ~ I am pretty new here and never know who to add so feel free to if you like :D
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@ iamladybird thanks i will check it out :)
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thanks everyone i do feel really great about how i handled it. @SNF i have incorporated strength trainging into my life and i am thankful its just i have lots o' wobbly bitz to tighten :D
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I LOVE QUINOA i use it as a side dish or replacement for meat in tacos and such
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grinds my gears, i left my keys in my husbands truck last night and had the day off today DOH! made my day, tried on clothes while i was home board and put on a pair of jeans i have not in a long time :)
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BACON
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i will have to try the bolthouse bleu cheese
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i am picky about salad dressings and would rather use the real deal just less of it. my favorites are naturally fresh brand ginger classic caesar with beef maries blue cheese (yes i know this one is a killer calorie wise) home made ranch (that one i do make with low fat mayo) most of those are really thick and i thin them…
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thanks chica
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there is a lady who goes to my childrens school who got it this time last year while i have worked VERY hard to lose about 50 pounds or more i guarantee she has lost over a hundred and only does walking. i saw her yesterday and i was like WOW she looks incredible i was so jealous. BEST OF LUCK
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cool we love sunchips
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you are so good i have not even done and intro yet...lol :)
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GOOD LUCK
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sound yummy
