jamster

I'm sorry, but after last night..I can't stand Vicky. She seems like she's in it for the wrong reason..the money. I just wanted to punch her last night. I wish she hadn't gotten immunity and had to go home. And after the weigh-in I feel as her and Brady did something to make it thrown, especially with Vicky's little evil…

Who isn't in!? lol Alrighty I'd love lose 10 lbs by Thanksgiving, but I'll give myself a little leeway because I've been at a plateau for a month now! :( So here's my goals... Height: 5'2 (Medium Build) Starting: 178 (Size 16) Current: 140 (size 6-8) Halloween: 138 Thanksgiving: 133 Christmas: 128 New Years: 125 <---*GOAL…

Exactly..you can do all the ab/core exercises in the world but you wont see any difference unless you get that outer layer of fat off. And cardio is the answer ALONG with your ab exercises. Do your cardio 4-5 a week and alternate your upper (abs/core and arms) exercises with your lower (legs and hips) every other day...but…

I'm giving you a few options that I are my go to usuals. ---- Breakfast ---- Option 1: Home made Omelet (1/2 cup of Egg Beaters, one slice of Fat Free American Cheese, 1 1/2 ou. of boars head honey ham..spray the pan with a little Pam) - slice of Nature's Own Honey Wheat Light Bread with a couple squirts of I Can't Believe…

Mine was 125.2 - which is perfect being that my goal 125! :wink:

OOOH MY GOODNESS! Thanks sooo much for the recipe! I have been wondering what I was going to do when it came down to seeing pumpkin pie on Thanksgiving! I will have to just make my own and bring it! THANKS AGAIN!! :happy:

I think it's unfortunate that the two losing teams were the ones that needed it most! They both had members on each team that have been the heaviest and most sick on the show! Sometimes I think that the people on the show who are voting people off need to think of why they are there in the first place and think who really…

Yes I totally understand what you're going through. My boyfriend came home from Iraq and we went all out on vegging. From meats to junk food to candy to desserts...and I've definitely got some extra flab to show for it. I gained about 7 lbs in the matter of 3 weeks!!! I feel like a slob and all the awesome clothes I just…

Oh my goodness, I'm so excited! I'm going out to get that today! Wooo! Thank you! :bigsmile:

Hunnie we all need to vent sometimes..hell I probably vent at least once a day at how hard it is to be struggling over weight. But you really do just got to take it one day at a time and tell yourself when you reach for that cookie...is it really worth the 2 miles I'll have to run for this measly thing? I've found…

MmMm..I LOVE apple butter! But it's high in cals..What brand do you use??

OMG I love that. And yes it's true, southerners do fry anything and everything! That's why it's so darn hard to go to family reunions and stay on a health conscious diet!! AHH!!

I eat it with fruit. But, one of my favorites is to top on Quakers Rice Cakes. Try the Chocolate Crunch topped with the cottage cheese, sprinkle some splenda and then slices of strawberries and drizzle sugar free chocolate syrup on top. Or try the Apple Crisp, then the cottage cheese, splenda, sliced apples sometimes I'll…

That's awesome !! Doesn't it feel so wonderful! :happy:

Well for starters I absolutely LOVE pineapple, so if you share that love with me, then you'll love this simple, easy and fast chicken dish! I came home from the gym and I needed something fast. As much as the Lean Cuisine's are fast and easy, they simply are just overloads in sodium and to put it bluntly, I just want to…

I use Aria's Women protein in chocolate. It tastes oh-so-good! It's only 80 calories for two scoops and even though it only packs 14 grams of protein, it's enough for what I need. I do everything with it! Mix it in with cottage cheese, roll half a banana in it, make plenty of protein shakes or just mix it with water and…

Oh my goodness, thank you soooo soooo much for posting that link! I was just cruising for some new recipes and some of those sound absolutely amazing! I can't wait to go grocery shopping tomorrow! AHH, I'm super stoked!! :bigsmile: Thanks again!!

Yeah my trainer has those exact same ones at the gym for everyone to look at to keep their spirits up! It really does help!!

Well I'm 22 and my daughter will be 2 next month. But I went from around 125 (freshman year) to 160 (sophmore year) and then back to around 140 (junior and senior year) So my weight was very different in high school..but then I got pregnant a year into college and I was about 155 then. I gained 44 lbs and I was 199 the day…

Fiber One cereal! I LOVE LVOE LOVE it! You can have it on its own or add it to a ton of things..just look on Hungry Girl!:happy:

No hunnie you're no dork when it comes to that. I do it too! It really does work though..and if you're out and about, just pop some gum in your mouth! I ALWAYS have gum with me..or even some mints!

I can't believe myself! I feel totally digusting! I actually had like two dinners tonight. Freaking nuts! I had a cup of peaches, then on my break I had my dinner of homemade Hungry Girls chicken wings...and after I got off I went to TGI Fridays with friends and got 4 oz. piece of chicken...plain. Then, we went to the…

I love that thing! It shows what we can accomplish if we really stick to it. Seeing that number makes me want to push harder! I hope I'll be at that weight in 5 weeks..that would be awesome! It says I'd lose 10-14 lbs. Which is totally doable.

No, this doesn't matter. If you've been eating all day your body has been burning up those calories through-out the day..even if you've been resting. You should always have a good amount of protein with some carbs (like a protein bar or some toast w/ better ' n pbut butter, or even a few slices of cheese) about 20-30…

I may be the only one to say this..but I say you should keep a pair! But ONLY because once you get down to your goal weight, looking back at an actual visual of how long you've come and seeing all your hard work pay off. It's definitely more rewarding than just throwing them away! Trust me!! You'll never go back once you…

Yeah, I'm actually on a 1100 calorie diet. My trainer tells me that I can safely go down to 1000 ONLY because my resting calorie number is around 1250..which is how much your body normally burns off when you are in a "resting period", doing nothing. So my body only actually NEEDS around 950 to survive for the day. However…

Definitely your meat is the most important, they pump so much stuff into our meat these dayss that its totally worth the extra few bucks. Followed by your fruits and veggies. You will totally taste the difference and feel better too!

Yeah I always put in the ingredients one by one. Thanks so much for that website!!

I am sooo in on this one! Keep bumping this up so we can keep going back to it! Thanks for thinking of this!

Oh hunnie I'm having the same problem! I lost 40lbs relatively easy..well not EASY, I had to stick to a workout and meal plan..but I feel like this last 15-20 lbs won't budge! It's extremely frusturating isn't it? I have been told the same thing about switching up my workout routine and trying something different with my…