RNP247

i always take rest days when I need them. it's just hard for me to work out when the kids are home. Seems every time I start to get into a workout I have to stop for something.Then once I've stopped I can't seem to get back into it.

Mon, Wed, Fri- 30 Day Shred Tue, Thur - shred it with Weights Sat - No more trouble zones Sun - Banish fat boost metabolism (I am bad at working out on weekends, but I'm working on that) Also threw out the day i will sometimes do workout apps which I throw in while watching TV or whatever. It took me a while to even get…

These look good

This sounds good. I am going to have to try it out

Hello My Name is Nicki and I am a mother to 2 girls. I'm 5ft 6in, My starting weight was 200lbs and I am hoping to loose a total of 50 lbs. But for now my short goal is to loose 20 lbs to surprise my Hubby when he comes home from deployment. I am already down 18lbs, so only 2 more for the short goal. :bigsmile: since I am…

Do you have any of her other DVDs? i got bored real fast with the 30 day shred, gets to repetitive. I didn't want to give up on it so I got her other ones and i can rotate them threw out the week. I did 30 day shred on Mon, Wed, Fri. then Shred it with weights Tue & Thurs. weekends No more trouble zones & Banish fat boost…

i used to do the 30 day shred on Mon, Wed, Fri. then do her Shred it with weights Tue & Thurs. I found mixing it up kept it from getting too boring. Also i find her talking to be kind of annoying so after a few days of getting into the routine i Mute it and play my own music. I really need to get back into this. i think I…

sounds good, I'm going to have to try this out :)

I will have to try this

yummy!!! may have to try a few of these

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Cucumber water... cut up some slices and throw into a pitcher of water. Also Cucumber sandwiches. I use rye bread, cream cheese and cucumber slices. One of my favorites is cucumber salsa (1 chopped cucumber, 3 tablespoons fresh dill chopped, 2 tablespoons sour cream, 1/4 small red onion chopped, 1/4 cup chopped parsley, 1…

Mee too, but I add some lemon or lime juice to give it some flavor. Also some fun stuff to do with water is to get some citrus fruit, slice it up and throw the pieces into a pitcher of water. Also cucumbers are really good in water so is mint.

I use it. I find its easier then going to a gym. The work outs start out pretty easy & the further you go the harder & more intense they get. I started out just doing the 15 min a day for 5 days to get myself in the habit of working out. Now I do 30 min Mon & Fri, 15 min Tues - Thu. I take the weekend off. The only part i…