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Please please inc me in this, need the motivation and support, feel free to add me anyone and ill give support too. Sw 161 Cw 157 1st june 157 Gw 145 Goal for june 5lb = 152 We can do this! X
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Created by MyFitnessPal.com - Free Weight Loss Tools sorry just testing my ticker!
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Im cutting out chocolate as much as poss, was so addicted think im getting withdrawal headaches! Also every time we go out to eat I am choosing the most healthy thing I can find eg in Harverser am having the frid chicken with chips and sweetcorn and then switching the chips for mash to save another 210 calories. switching…
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look at how your waist goes in on the after pics, well done you are doing amazing
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wow you lost 10 years well done!
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thanks for looking curleesam and Kirsty_uk thanks for the support :) is just another thing to beat myself up about I guess! going to tell myself well done for once instead :) And well done to anyone else meeting any goals in wieght or inches or nsv's or doing any exercise today too :) think we deserve a pat on the back for…
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aesoliday your profile pic is amazing and inspiring! thanks because I felt like I was cheating some how by taking longer to get there but feel less bad now :) will try to push my self a bit harder next time and gor for 250 cal and step up the speed gradually as i feel ready for it x
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Glad it isnt just me that is wondering this! Thanks so much for replies so far. Think I need to think harder about goals and mini goals and set myself more, just know at the moment that by my 30th birthday in oct I want to lose 17 pounds and am trying to track calories and up exercise from none ever to 1 body pump,1 aqua…
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I dont know the answer hun but bumping hoping someone else will. My knees feel buggered after day 5 only of exercising and so get your frustration. You arent failing though and you will do this. Come on peeps whats the answer for hype?
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Depo worries me i had 3 shots of it after my son was born and havent been able to get pg since. My bmi is 25 so not due to weight. Tried solidly for 2 and half yrs after 3 shots after son was a happy and blessed surprise. I put on 10 with rhose shots and at time bmi was 22. Not trying to scare anyone etc but i wish to god…
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afrojack song great but cant find jlo get on the floor - si it titled 'play' ? thanks
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Im in uk..dont have spotify tho..using an android phone..can i get it on that, sorry for being so naive lol
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my two power songs right now are Jlo's --get on the floor afrojack-- take over control What is the title of the j lo one? trying to find it? Also love old school Madonna! good idea! la isla bonita is going to get into my play list somewhere :)
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listening to nickel back as we speak -great tune! x
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you lot are fab! going to try all of these and get myself moving- loving the support on here, wasn't expecting a reply :))
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Thanks going to try all those. I have had a pretty crappy year and have neded up wallowing in damein rice/keane/muse/snow patrol etc etc. Im pretty open minded but usually think people i listed a bit cheesy HOWEVER Katy Perry firework, Britney Womanizer etc have got my dancing round, doing crunches etc, maybe its just cos…
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any suggestions for great songs to dance around/aerobics/step too
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Where are you going Hype? Jealous! I will prob treat myself too lol, but reckon we can do this
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Hi Gemmaterry, today! 3 weeks till we lose 6lb by monday 6/6 x
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Yes! and feels much more achievable with other people doing it too :) Have 'man flu' today and was considering raiding the fridge in self pity but going to stay strong. Think we should all have a treat when we make it, going to get somne nice smellies for my new 6lb lighter frame on that date :)
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16/5 = 160lb 23/5 = 30/5 = 6/6 =