We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Gotcha...thanks!
-
Drea - How did you figure out your calories burned? I also do Power 90, but put my calories under 35min of "Circuit Training", and it's not a huge number. And yes, it's good to do the Sculpt too. I'm with you, I prefer the cardio, but we need it to build muscle, which will help with burning more calories in the future.
-
Hi! I'm getting married 6/25/11, yes, less than 6 weeks from today! From December through last week I was going to a 6am Boot Camp 3-4 times/week. The class was great for me, but focused a lot on weight training, and now I would like more cardio to slim down. Since then, I've been waking up to do a Power 90 DVD, yoga and…
-
I like the Fiona bra, made my Moving Comfort, for my D gals :smile:
-
I chew Spry gum, it's made with Xyllitol, which is a more natural sweetener. I also add liquid lemon stevia to water to make it more interesting. Oh, and PICKLES!! Dill, extra crunchy. Tends to wipe out cravings.
-
Having a "bowl" of quinoa, edamame and black beans for lunch today. Added a little hot chile sauce and it's good and filling.
-
I like to load up on protein so I don't feel starved and reach for carbs mid-morning. 2 scrambled eggs (you could also do 1 egg white) and a Morningstar Veggie Sausage patty is 224 calories and 22 grams of protein. And don't let "veggie" sausage fool you, it's delicious! Plus, Costco sells it in bulk for a very good price,…
