alondrafd Member

I was researching about the forever products around here and I came across your post, did you kept on drinking it and if you did, did you notice changes, I'm saying cause I am drinking it along with the probiotic and the argi+, I do have more energy and I do go to the restroom more often which is a relief I would go once a…

I agree

I have a 2 year old aswell and same thing happens ALSO...when you are sore everyday cause you challenge yourself constantly (amazing feeling im addicted to it lol) ...when you feel that something is missing on your off day from the gym :sight: sundays are long for me

nope, i change it up, i'll get bored it has to be something I really really really like

Carbs Fat Protein Sodium Sugars i'm kinda gonna start following the IIFYM diet but before I never pay attention to it untill now, its my first week so we'll see how it turns out, Sodium i've been watching for a while I do consume a lot and I just make sure I drink enough water. sugars just because but sometime i do go…

i like my legs, long and curby, very defined calfs lol love them

everyone here is so inspiring i feel my motivation coming back, I have been struggling a bit logging but I just have to organize myself better and plan my meals. Can't wait to have that before/after moment to make me proud!!!! congrats everyone and thanks very much for sharing

LMAO!!!! funny :-D

Nice, this site is great I just decided to stay back on track today, been a member since april and everything was good till june i lost my motivation feeling on my way to find it but meanwhile as of today Im beginning to post everything and start excersising :-) wish me luck

Both You wont build that much muscle you will get just toner and stronger Dont be scared

got it

lol DIDNT WORK im learning

i THINK IS

GREAT JOB!!!!

Thanks everyone