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Yeah for me its Jack in a Box Curly Fries it tastes good and easy to get esspecially when your busy. But YES baby steps, its a slow process but will be worth it in the end.
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I think that would be a good idea getting a picture of what I want to look like and looking at it before I eat. Thanks =)
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i'm having such a hard time not eating fried food or those 100 calories snacks..
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I'm in. The only thing is my schedule is crazy but i'll for sure get 4 times a week in
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I'm having a hard time counting calories with food that dont have labels is there a book or something? =)
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I'm having a really hard time with not eating out ... A REALLY HARD TIME.. & I feel that my motivation for working out is slowly going away.. any advice?? -Anna
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this is my first time on here and i need to lose weight. dont know what else to say.. what is everyone else doing to help themselves loose weight?