Who want to join me in my challenge of Exercising at least 4
Replies
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Friday 6:20 pm
20 minute bike today and 25 minute weights:drinker:
Anne0 -
I did nothing :ohwell:0
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Thursday I pulled weeds for 11/2 hours. Friday I did my firm DVD in the morning and used the weedeater and weeded for 2 hours in the evening.:smokin:0
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AWEEESSOMMEE! Are those DVDs hard? Ooh and I know how hard pulling weeds in that hot sun is :noway: I got tired watering plants and digging up and moving/shifting the dirt/grass (:0
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I feel like a failure, lol. I didn't do JACK SQUAT yesterday
Not even one pushup :I0 -
Yesterday, I did 1 hour of walking, and I climbed the stairs up to the 3rd floor. Today, I plan to play tennis for several hours on the Wii. What I have learned is I have to put on my brace on my left leg, and wear my tennis shoes. That is the only way to keep my ankle from being in pain and also my back. Everyone have a good workout today.0
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Saturday
1 hr bike, 15 minute weights
Anne0 -
Saturday- Walked 2.6mph for one hr. I plan to do more though. :flowerforyou: 0 -
Sunday
40 minute bike 20 minute weights
Am I the only one in this challenge? I think I have to join a different one, this is not motivating at all:frown: :frown: :frown: :huh: :indifferent:
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I was not good this weekend with my workouts! I didn't do too much and couldnt get out of bed today. I did play golf yesterday, and the calculator said I burned some huge number of calories doing it, but I'm not sure that it's right. Anyway, back at it in the morning.:sad: :sad:0
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Today, my daughter did not have any cloths for our workout at Curves, but that is ok. I was tired from work. Today, I climb the stairs up to the 2nd floor, and even though it was hot outside, and the air was ugly from all the fires around here (California), I still walked all over for a total of 1 hour, and I did 25 reps on my Ab Loung. :laugh:0
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I would love to join your contest if I may!0
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im new to this site and would love to join this challenge. i really need some motivation :-)0
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I'm in. The only thing is my schedule is crazy but i'll for sure get 4 times a week in0
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You people rock at exercising!
Also, the the new people; thanks for joining and welcome!
Today I did 50pushups, 15 jumping jacks, and did some kind of thingy where you put your ankle in the hole and spin your leg and jump over it for about 38mins (:0 -
I got up again today to do my walk/run. I only did 1/2 an hour as I also had to take the train to work, which involved walking 10 minutes to it, and another 20 to get to work and by the time I get home tonight, I can add another 1/2 hour, so a total of 1 1/2 hours of walking with a little running thrown in there. Now if only I could curb my appetite.
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Tuesday
45 minute run
Anne0 -
I don't know if i'm too late to join contest. but I started working out 3 days ago and really would like to keep going with it.
On 7-13-08 Sunday
Elliptical 15 min
On 7-14-08 Monday
Elliptical 25 min
30 min sauna (infared)
Today 7-15-08 Tuesday
Elliptical 27 min
23 min sauna
50 crunches
20 squats
stair climbing 15 stairs up and down 10 times
After reading this post i went and did the crunches squats and stair climbing extra after i had already done the elliptical and sauna earlier this morning so it did motivate me!! Thanks
Shari0 -
rested today
Anne0 -
No, SnowFlwr, you're not too late (: and welcome! Dang stair climbing is HARD! You rock!
Lol, Deanea your first day of rest! (: You totally deserve it!
Yesterday I went to the gym with my Mom and did 30mins of lifting 15lbs, 10 mins on the automatic stairstepper (all I need; it burnt 246 calories! In ten mins!!!!) and 10mins on the elliptical (:
Today.... I have a feeling I'm having a lazy day even though I've eaten probably WAY over my calories limit yet there's still an enchilada and some chocolate cake with chocolate chips and powder sugar to come; gosh I'm bad, LOL :flowerforyou:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Thursday
45 minute power walk0 -
Friday
20 minute elliptical and biking
25 minute weights
Anne0 -
Go Anne! I love weights (machines). The sound's so peaceful
Thursday 17th
I did a 15min video, a 10min video, some pushups, some lunges, some stretches, a superman position, some squats. A whole bunch of little things... I suck (:
I'll do better today.0 -
Saturday
40 minute power walk0 -
Yesterday I walked 15mins, did the automatic stair stepper for 20mins used the elliptical for 5mins, and lifted weights for 20mins (::flowerforyou:0
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Sunday
1.5 hours walking0 -
wednesday
25 minutes weights
20 minute biking0 -
I guess I'm the only one left ......I'll just post privately from now on.
Good luck to all of you
Anne0 -
Sorry Anne. I haven't been on in a few days and I haven't exercised in a few days either. Sorry! :flowerforyou:0
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