IzzyBooNZ1 Member

I do muay thai, for fun and exercise. Will probably go to a sparring class tonight

http://community.myfitnesspal.com/en/group/301-martial-arts-and-sport-fighting

no ! Never even occurred to me !

Thanks LenGray !

same here ! I would love to be able to afford fresh salmon but I simply cannot afford.

just finished my lunch at work and I am now drinking a green tea

I vote yes, yes it does.

ok here is mine ! It's an old one, about 30 years ago wtf My parents are divorced and so my brother and I would often spend weekends at my Dad's house. Anyway I remember when I would stay there I would feel uneasy and I still remember when I slept at night crying myself to sleep as I felt like something was watching me. I…

lunges, kettlebell swings, deadlifts , that is what seems to be working for me. That I can remember right now anyway. Brain is on friday mode and checking out......

It's 1pm friday. Work is quiet at the moment and I am bored and I am snacking because I am bored, even though i just ate lunch. UGH I need to work on self control when it comes to food. Luckily I don't have a sweet tooth as there is a big bowel of lollies behind me. I 'm thinking I will do a muay thai sparring class…

HAHa YES that is me . I just really enjoy sitting back on a Saturday in trackies, comfy socks and hoody, with a bag of potato chips, a book and my old staffy Bruno at my side.

I want to go to the toilet but I can't be bothered moving.

Hmm hard to choose a favorite. There are so many. Lately I feel let down by horror movies. It's all been done before and they start to get repetitive. But yes the classics are great. Nightmare on Elm Street , Friday 13th , so good!

Why do we produce tears when we cry? what is it about being upset and crying that makes our eyes leak and nose run?

On my lunch break at work. I'm drinking a pepsi max and it is divine.

you co-worker is a ball bag

fun !! I do muay thai classes which is similar. Wear shorts or pants that are comfortable and stretchy to kick in. Bring a towel and water. As for footwear I do not know, our muay thai classes are barefoot. Not much more to add really, just listen to the trainers and keep your guard (hands) up ! They will show you…

yep same ! although I read the latest news that the ban was on hold..... BSL is so ridiculous

oooh how did you make them??

Sarah Rayne has some good ones !

It's monday, I am at work and just had my lunch .

lunch break at work, just ate and I'm now having a pepsi max, listening to Run to You - Bryan Adams - on the radio.

I'm liking the sound of a few of these combos ! I don't really have any weird ones. My partner tried Marmite ( NZ Marmite) and raspberry jam on an English muffin and he said it was quite good.

same here.... I am disappointed to be honest

could be FUPA? I suggest googling this to see if that is what it is

Thanks sorauren. I will look at that. I think it will help me a lot.

wow... thank you so much for posting and for sharing. I will be coming back to this. I am at a low low point right now... many things building up and I'm finding myself shutting down. I also often get anxiety and keep waking up in the early hours with my mind all active with fears, issues and problems. When I am at a low…

I'm 58 kgs ( 127 lb) and 165 cm ( 5'4) . I eat up to 1700. My exercise is usually 3 Muay thai classes per week, walk dog and do weights on the other days

I wash my hair every 2nd day. I use a good sulfate free shampoo as my hair is coloured. Doesn't dry it out

at work, just had lunch and now I'm having a peppermint tea.