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Hello my name is Courtney I will be 20 in just a few months. I am a mother of two. I have a soon to be 3 year old and a soon to be 2 year old. I had my children exactly one year apart so my body has been through hell and back these past few years. I am going to be starting school in August for my RN. I really wanted to…
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Hello! Welcome to myfitnesspal! I am a mother of 2 also. I have a 3 year old and 2 year old. I to find that I need encouragment so feel free to add me and we can do it together!
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I am starting school in August for my pre recs. I have two toddlers and a husband.....so 3 kids to take care of. lol! I was pregnant for 2 years in a row so I am more than ready to get my pre baby body back. I have alot to lose so I wanna take it slow and steady. I hope to lose at least 10lbs before school starts. SW 207…
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Hi I am starting school in August to began my pre recs to become a registered nurse. Would love some support and would be glad to offer my support as well!
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Hi guys! My starting weight was 207lbs but Ive gotten down to 190, my goal weight for right now is 160 but I would love to be 130!
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you look amazing!
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I always log it seperatley. First I log my walk. 3.0 mph or however I walked that day and then I seperatley add the pushing or pulling stroller with infant. It gives you just the calories for that, not a whole walk. Like for 15 min its an extra 36 calories. If you would log just that it wouldnt be enough!
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My guess would be from all of the jumping around and movement, if you are not used to it it can give you a headache. Also if you dont know how to control breathing while working out it can give you a massive headache!!! Most people dont even realize they are not breathing right when working out until they get a headache. I…
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You look absolutley amazing!!!! Gorgeous!
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Lipton green tea is so good but try to do a caffiene free kind also caffiene free with diet soda too but it helps curb hunger. Caffiene causes dehydration which then tells your body to store whatever water you have making it harder for you to lose weight. Also the more water you drink the less you body hangs onto!
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Girl, I had those same thoughts, I couldnt even make love to my husband without thinking all those things and it ruined the mood obviously. Sorry if to personal but its the truth. You dont need counceling or therapy. I started out with slow changes like drinking water instead of tea or soda, eating an apple with a sandwich…
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Hi Jeff! Sorry to hear you struggle with anorexia. I understand how you feel about controling that one thing in your life and I feel the same way, just the opposite. I struggle with over eating, I feel like no one can control what I eat, how I eat, when I eat. One thing I have realized is that we are our own worst enemies…
