susieQ79

WOW..............I was losing my motivation but after looking at and reading your post.....I am determined to keep going....I will not let this lack of motivation get to me......you look amazing and congratulations for all the hard work and effort you have but into it......u r truly an inspiration and thank you for sharing…

So I have been on the MFP site for almost 2 months now and have lost 12 pounds, unfortunately about 2 weeks ago I got really sick and had to stop exercising and dieting. I now have the OK from the doctors to start exercising again. I am so relieved because I was afraid that I was going to put all the weight back on, but I…

Great job...........were u woking out, if so what the heck were u doing.......u look great!!!!!!! :smile:

wow thank you so much this info has helped me a lot

congrats............i'm trying to get out of the obese range too :embarassed:

Been on MFP for about 3 weeks now and it gets easier trust me.....make sure u read all labels, learn how to shop, research what's healthier.....it's hard in the begginng but it gets easier and if u eat more calories for the day don't stress too much over it.....there is always tomorrow and I know u can do it......add me we…

U ain't the only one I thought I was gonna die trying to walk down my stairs it literally took my like ten minutes to get to the bottom. And I am only on day 3......but I have faith that it will only get better

does anyone know how to log in the 30 day shred into the exercise diary. how many calories do you burn everyday whiile on the 30 day shred????????