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Up your cals to 1500 for three days and see what happens....
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:wink: The site is cool...but it gave me a much higher cal level than I have been using (1200) and have been having trouble losing....think I will follow it for a week and see what happens....will report back....maybe others can do the same.
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:laugh: just back on the wagon myself....welcome and good luck to us all
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:sad: :frown: waste of time and money....tried it twice and no benefit
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I am like you, I store my weight all over and hate to take pictures....I come out looking like a ball. My niece who is built like me has a great attitude believes it is a successful picture if you're smiling and looking at the camera. I'm trying to adopt her attitude. I use to claim that the "puffiness" was water....but I…
