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mel4395

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  • That is a HUGE NSV! Congrats!!! Being a soccer ref is hard work! ( I was one years ago) very demanding physically, even for someone who is in shape! so your NSV is FANTASTIC!
    in One more NSV from the weekend Comment by mel4395 August 2011
  • Good luck on your journey! the people here are helpful! Im doing the 10 pounds at a time too, that way its not so overwhelming for me.
    in Good Morning from Southeast Michigan! Comment by mel4395 August 2011
  • OMG! LMAO! that is the funniest thing I have heard in a long time!!!!
    in NSV or just being nasty? Comment by mel4395 July 2011
  • Fiber one has a new 80 cal. cereal out now. its pretty good. also: Ham and egg breakfast sandwich 1 bagel thin - 110 egg substitute - 30 canadian bacon - 60 ( I get the ones that are 3 slices for 60) 2% cheese - 45
    in Breakfast Ideas! Comment by mel4395 July 2011
  • Im so sorry for your loss. Please feel free to add me, and welcome back. what an emotional journey it must be for you.
    in Well, I am finally back... Comment by mel4395 June 2011
  • I would like to know what NSV stands for as well.
    in MY FIRST NSV Comment by mel4395 June 2011
  • I dont eat alot at one sitting. I really dont. I eat til im satified, which is usually not much at all. I do have a few snacks during the day, like yogurt, a weight watchers ice cream bar (rare) but usually my meals are small. for example, around 12 yesterday after noon, I felt hungry. I stopped and pick up a grilled…
    in should I re think my routine? Comment by mel4395 May 2011
  • AH. someone who is the same as me! i start "bloating" about a week prior, so, in all about 10 days. but I appreciate everyones comments, and found them helpful. Im just to bite the bullet and get on, but im gonna wait a couple more days when its at its peak. But I usually only weigh once a week anyways, last week I weighed…
    in not sure if I should weigh in! please help! Comment by mel4395 May 2011
  • if you have ankle weights, you can put them on while you do your stairs, even just wear them around the house while cleaning. good for toning.
    in Struggling today :( Comment by mel4395 May 2011
  • If you do it this way, how many calories does it cut?
    in Replace eggs in a cake mix? Comment by mel4395 May 2011
  • I Love the CHOCOLITES! they have peanut butter cups, pecan turtles, anything you can think of! and yes, they are very good for a low calorie diet! even a low carb diet! and they dont taste like diet chocolate! my son loves them, he is 18 and a junk food nut! when I get these I have to get extra! and one bar will fill you…
    in The chocolate bar guilt... Comment by mel4395 May 2011
  • Count me in!
    in Looking for diet/accountability partners Comment by mel4395 May 2011
  • Hi and Good Luck. this site can be very addicting! I find myself watching for new posts, and they are very helpful. I just joined too.
    in HI guys!! Im new :) need help!!! Comment by mel4395 May 2011
  • Thanks all, and nope, NO FRUIT AT ALL, I tried to choke down and apple, and literally couldnt do it. my husband and daughter love fruit though. I cant have tomatoes, im allergic to them. I try to stay away from starchy veggies. Its the taste and texture of fruit that I dont like, I loved it as a kid, but as I got older I…
    in What to do when you hate ALL FRUITS! Comment by mel4395 May 2011
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