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I don't know if anyone has said this already but I'll say it anyway. What I've been doing lately is sticking to eating foods that fill you up quickly but don't stack up on too much of anything like Calories, Fats, or Carbs. An example of my recent behavior as far as food goes: I start my morning with a couple of boiled…
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Yeah, what I've been doing the last week is just eating lean chicken and having very small sides of carbs. Pretty much limiting my carbs per day to about 60-80, and having less than 10 sugars, while pushing my protein up to over 100 per day, 150-200 if I can. It was really surprising how much weight has just been shredding…
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I'm not entirely sure but I think you have to do it through photobucket (if you used photobucket) and then repost them~
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I love this thread xD I'm gonna post pictures when I get off work. O:
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This is the EXACT kind of loss I want to make, but I have to lose 120 instead of just 60. my goal weight is 200 pounds as well! What did you do to lose it, if you don't mind sharing?
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I'm doin' C25K too! Always looking for new friends on here ^^
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That was a great read! thanks for sharing :)
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Great job! :D I can't wait to be 43 pounds down!
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Holy crap you look incredible! :D super inspiring!
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Christian here as well! Feel free to add ^^
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You've done way better than I have so far, Sam, so don't feel too bad! :O
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Also, thanks for the replies everyone! I'm glad to see there is a general consensus about being able to eat at night.
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Well, I suppose "Eating Routine" sounded more strict than I meant it to be. It's more like I just try to eat something small every 2-3 hours. I only work 3-4 days a week since I go to school at night, so depending on the week I have most nights figured out, but when I work I tend to have a good 6-7 hour gap where I haven't…
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@AC - Hmm, well I'll keep that in mind! I just want to try and eat more nutritious rather than having stuff like that, but I guess if I have to on those nights I can have a thin pizza or somethin'. @Cutch - I'd bring my own food but we're not allowed to store our own belongings in the walk-in refrigerator . :C We used to…
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You looked great before and you look great now! Congrats :D
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My reward is finally getting my tattoos that I've been planning on for a while now. I'm also going to get myself a new wardrobe! :D
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You can do it! I don't post much but I've noticed from reading the message boards here that everyone loves to help others. We all know how it feels to be overweight, and we're all here for the same reason. I admit, I've had my problems with my diet, I'll eat too large of servings sometimes, and I'll sometimes say: "Well,…
