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Starting weight: 127.8 Current weight: 127.8 Hips: Waist: Chest: Arm: Thigh: I'll have to get the other measurements tomorrow :)
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I usually add Mio flavors to my water. Just not the energy ones.
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Me: 0 LNS: 1 First night was last night and I just couldn't do it! I was super hungry and caved and had a handful (.25 serving) of chips.
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I'm in! Sunday will be a good day for me to start. I've been thinking about doing it for a couple of weeks.
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Oh, this is just the challenge I need! I developed a bad habit when my baby was up nursing during the night that I would have a snack too. I'm not sure what time should be my cutoff time though since we usually have late dinners between 6:30 - 7:30. I think I'll try a 9:00 cutoff time. :) Thanks for starting this!
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I've always had my coffee with a tablespoon of non-dairy creamer but I really don't want to waste calories on creamer so I'm going to try adding cinnamon instead.
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Thanks for all the great tips and links! Now to decide :)
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I make hot wings (and thighs and legs) by putting them all in a baking dish, covering with the sauce of your choice and then baking at 350 degrees for 30 minutes. Once they're done in the oven, take them out and turn the oven to 'broil'. When the broiler's ready (I usually wait about 5 minutes) then put them under the…
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I think one time when I saw JM on PBS she said you have to change up your routines every couple of weeks or your muscles basically get used to what you're doing. (Not explaining as well as her, obviously.) HTH's!
