Replies
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I don't know how to add anyone! But I need support and motivation help
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bump :-) and thanks!
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BUMP...and thanks!
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I would try oatmeal with some berries or other kind of fruit. It stays with you for a long time and is quite filling.
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I hear ya about the divorce and friends. The couple do seem to just fade away because you lost half the group, it's sad. I also ride and my daughters compete in rodeo. Feel free to add me. I find this site very motivational and fun!
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Awesome!! thanks!!
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Heaven is for Real by Todd Burpo Serioudly...I'm kidding by Ellen Degeneres The Janet Evanovich Series -:smile:
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Low carb, high protein drops fast and works okay if its for a short term goal. It's just not healthy do to that long term. And good healthy protein hels. Good luck and congrats!
