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I'm in!!!! :smile: Day 1 - 20 sec Day 2 - 20 sec Day 3 - 30 sec Day 4 - 30 sec Day 5 - 40 sec Day 6 - REST Day 7 - 45 sec Day 8 - 45 sec Day 9 - 60 sec (1 minute) Day 10 - 60 sec (1 minute) Day 11 - 60 sec (1 minute) Day 12 - 90 sec Day 13 - REST Day 14 - 90 sec Day 15 - 90 sec Day 16 - 120 sec (2 minutes) Day 17 - 120 sec…
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Name: Adrienne Jimmerson MON –Squats: 0 ~ Under Calories: YES TUES – Squats: ## ~ Under Calories: Y/N? WED – Squats: ## ~ Under Calories: Y/N? THU – Squats: ## ~ Under Calories: Y/N? FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N? Total Squats…
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Name: Adrienne Jimmerson Starting Weight: 166 Starting body pic: Goal Weight: 125 What you plan on doing: Exercise, eat well balanced meals, exercise Your motivation: The other person in the mirror!!! OMG that's me!!! :happy:
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I'm a little late to join but count me in, that just means I do 60 squats today. YEA FOR ME!!!
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Yea, that is happening to me also. I've found myself drinking more and more like I can't get enough. What is that?
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I used Slim Fast for about 2 months, and it really works, but gets really boring after a while. Also, try the Kelloggs diet plan.
