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I love my Zumba!!! :) Wen't last night, and haven't gone for a few weeks. Few kicked my butt it did! For me it's not the calorie burn I need to watch...it's the intake! I need to start holding myself more accountably for what I'm doing! How often does everyone go to Zumba?
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I finally saw a show last night! Really good! What channels is it normally on?
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I've never watched the show, but sounds interesting enough! I'll try and keep up with all of it! :)
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Today was a smoke free day! :) Yay! I feel great about it!:bigsmile:
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I know too just like diet...this isn't going to be easy, but enough is enough! :) I love gum, so that's a great idea! Thanks!
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I broke down... :( Smoking really makes me feel sick. So I guess that's a good thing. Cause I don't wanna feel sick! SO NO MORE!
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I'm under my calorie goal, but over my protein and fat. So I guess you just have to do what your body needs?
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Starting NOW no more smoking! This is going to be hard, but it doesn't make me feel good. And, really isn't good for my health. It's hard because hubby smokes. But, I know I can do this. Because I've done it before. Just have to change my habbits!
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Hi everyone! :) Thanks for the moto! I know that this isn't going to be easy!
