Atkins

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star1783
star1783 Posts: 13 Member
in Food and Nutrition
I'm starting atkins today...
I've done it before and have had great sucess, and was able to keep it off for 2 years.
Now it's time to get back on the waggon!
I'm looking for buddies who can be good moto! :)
Hope I can find a few!

~Niki

Replies

  • Hopie17
    Hopie17 Posts: 53
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    hey i just started the atkins diet yesterday. already lost 2 pounds! idk how long i'll last on it tho lol
  • duddadu
    duddadu Posts: 4 Member
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    I think that the Paleo Diet may be a better lifestyle choice. In 3 weeks I've lost 15 lbs. I feel great, lots of energy.

    Google "paleo diet", first link. Or perhaps more specifically, look for the FAQ where it compares the Atkins style diet to the Paleo diet.
  • Hopie17
    Hopie17 Posts: 53
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    will do!
  • star1783
    star1783 Posts: 13 Member
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    I've been wanting to check out that paleo diet!

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