Atkins

star1783

I'm starting atkins today...
I've done it before and have had great sucess, and was able to keep it off for 2 years.
Now it's time to get back on the waggon!
I'm looking for buddies who can be good moto!
Hope I can find a few!

~Niki

Hopie17

hey i just started the atkins diet yesterday. already lost 2 pounds! idk how long i'll last on it tho lol

duddadu

I think that the Paleo Diet may be a better lifestyle choice. In 3 weeks I've lost 15 lbs. I feel great, lots of energy.

Google "paleo diet", first link. Or perhaps more specifically, look for the FAQ where it compares the Atkins style diet to the Paleo diet.

Hopie17

will do!

star1783

I've been wanting to check out that paleo diet!