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Atlantis2350

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  • Hey, According to the Health system in England, they recommend a daily intake of 6 grams a SALT.:glasses:
    in Carbs and Sodium? Comment by Atlantis2350 July 2008
  • Hey everyone, Just thought I would write a short post and see how everyone is doing with their MFP so far. :tongue: ?? I hope everyone is doing well, I have found it fun and interesting entering and see all the calories and others that I am consuming :blushing: . It is actually really made me cut down and eating and doing…
    in MFP progress Comment by Atlantis2350 July 2008
  • :drinker: Everyone is entitled to a little endulgance... :tongue: As they say "A moment on the lips is a lifetime on the hips" :tongue:
    in OMG! I ATE THE CHOCOLATE!!!! Comment by Atlantis2350 July 2008
  • Hi Saluna, and all. I am new here only started using myfitnesspal.com today, my mom uses it, and finds it useful and motivating, so I thought I'd use it too, and shape up a bit too.
    in Hi... Comment by Atlantis2350 July 2008
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