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Okay thanks, I'm not dieting just wanting to learn to eat healthier.
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looking good! I am on my 2nd week. I really dont feel like i have a difference. I should take pictures ;) When did you start loosing? I haven't lost any lbs yet. Are you sticking to the insanity meal plan or just eating better? Keep up the good work! and keep digging!
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I think this group may be full already, does anyone know how to start up another group? So we can give more people a chance to work together? If so i want in!!
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Looking forward to getting to know you guys!
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I would like to join the group i also started Insanity on monday and would like to have some motivation and help, just to be with a group of others doing the same thing would help out alot. I never finish what i start. and i want to change that. So can i join?:smile:
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Agreed, thanks!
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????? Found out i am 5 weeks pregnant, should i stop the shred or keep going????:bigsmile:
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Day 7 complete, I take sundays off because i believe its a rest days, maybe ill make it up by doing it again this evening. I hate when she says "If they can do it, you can do it"......ewww ya they are the size of bean polls with no fat on their bodies! haha
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L2D4 complete, today was a little harder for me but i can feel a diference in my arm strength already. I did get on the scale and i gained a pound, i'm eating healthier too... For now on im only weighing in monday mornings. That way i wont get discouraged thru the week.
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Last ngiht me legs felt like jello! During my sleep mode i woke up to feeling a little less swore. just finished L1D3!
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This is great i started the 30d shred on the 1st and just saw this group. I am pretty new to this website. I have had an account but just decided to become active. So do i have to click something in order to fallow/join?
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Your doing such a great job!!
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Congrats!! That's awesome
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WOW! Your results are awesome, I just started the Shred 2 days ago i want to release a few more pounds before we have our next baby. You have inspired me to keep going for the full 30 days only stoping on sundays ;) Thanks for sharing!