shawnakelsey Member

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I make trucky wraps!! They are to die for! I use low carb wheat tortillas. You can really use any kind of lunch meat you want I prefer the turkey naturals lunch meat. Any kind of cheese that you like I preferred the thin sliced white cheddar. Lettuce green pepper bread-and-butter pickles. Roll it up iusually dip it in a…

Alfredo noodles with lots of veggies , Side Caesar salad

Thank you all!! I'm going to give all the options to try and see which one I like the best thank you thank you!!

I used to have the same problem. I found for me I was eating out of boredom. So now I planned one snack when I get home from work Then I feel that time with something else. Rather it's doing housework going and working out our hanging out with my kids. Anything to keep my mind busy and off food.

I've been really loving taken any kind of lunch meat that you like.( I really love the buffalo style chicken breast). Spreading hummus on it adding a piece of provolone cheese and sweet pickle. Wrapping it up and Yum Yum Yum you got yourself a very good snack. Good luck!!

Thanks you guys!! Just what I was looking for. I will not be buying!!!!

I'm in!!!

Thanks!! Will be trying them this weekend!!

Egg cheese mini bagel with either bacon or turkey sausage. Side of mixed fruit. Multigrain waffles with crunchy peanut butter. Homemade banana pancakes One egg One banana 1/4 cup oatmeal Mix well in a blender Half cup of granola and yogurt If I know I'm going to be in in a hurry the next morning I normally pre-make our…

Orzo pasta salad - orzo pasta, green yellow red peppers, fresh spinach cut up, herb chicken breast, grape seed olive oil, onion, garlic, fresh basil. Spinach and strawberry salad with mozzarella cheese and a low CAL vinaigrette

I have the charge and love it!! It logs with MFP. It tracks calories, steps, Miles, stairs. It also has caller ID. I love it!!

You go girl!!

string cheese warped with pepperoni nuts trail mix pretzel sticks with peanut butter pear,apple,orange tuna to go packs backed chips & salsa carrots & ranch dip

1/2 of a bagel 1 hared boiled egg 2 turkey sausage links 1/2 cup fruit ( what ever I have on hand)

Thanks!! I think i'm going to give Graze box a try!

Brussel spouts w/ sweet potatoes and bacon Swiss chard w/ dried cranberries and bacon Mashed cauliflower w/ fave spies brown rice w/ tons of veggies Homemade potato chips grilled veggies Backed broccoli spinach and strawberry salad acorn squash backed zucchini sticks Just a few of my favs

Way to go!!!

I wish I could help with a magic wand. But there is none. I lost my mother in law about 2 years ago. I went in a pretty deep depression for almost a year. All I can tell you is that the friends who were just there was the best medicine. Just be there for your friend in anyway she needs!! be it bring over food, helping her…

I couldn't live without you!!

I love rainbow Swiss chard it is rare to find it under 2.99

What I ate yesterday Breakfast frittata- Egg whites, Pork chorizo, {you can use any meat you like} onions, peppers, tomato, fresh mozzarella cheese, 1/2 whole wheat bagel Snack- banana Lunch- Whole wheat linguine, my homemade pasta sauce {tomato, squash, zucchini, peppers, onion, garlic, basil, vegetable stock} red pepper…

Start with a ton of fruits and veggies!! Then plan your meals around then. Buy meat when it on sale!!

You look wonderful!! Give yourself a big pat on the back!!! every pound is a victory!! Congrats!!!

I do and I LOVE!!!! it. I feel like it gets my whole day moving!!

Hi there I no your pain!! when I no im going to be jumping or running a lot I double up my sports bras. I wear a smaller one first then my regular one on top. It helps me and your not spending an arm and a leg on special ones. Hope this helps you

- Hummus with sweet peppers -trail mix with string cheese -lunch meat (I like peppered turkey) wrapped in low cal cream cheese -Mixed fruit with cottage cheese just a few of my faves

Hi there that sound yummy. Have you ever tried egg whites??

I no! I don't always get to my 1200cals. I only eat when i'm hungry! I shouldn't be forcing myself to eat. I just want to make sure i'm doing this the right way