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Thank you!
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I'm in! SW: 180 CW: 174 (2/26) GW: 169 Weigh in Dates: 3/1 174 3/8 3/15 3/22 3/28 End of Month (or whatever weigh in days you use) Total weight lost: I am going to recommit to going to the gym three times/week.
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bump
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bump for later, must see your pictures!
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Thank you for these posts. I needed to read this today. :drinker:
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You are incredible! Thank you for sharing.
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yum!
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yum!
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OK Yes, I will do this too.
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That sounds glorious! Thanks for sharing.
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I totally understand! I'm doing the same thing and am on Day 8! And I had the same kind of moment.... something in my brain just switched and I finally felt ready. Congratulations!
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pittsburgh! wow there are a lot of us!:wink:
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my dentist confirmed this this morning. And so did my most recent check-up. not good and NOT WORTH IT!
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And I have just realized how true this is. I have been doing battle with sugar and 4 days ago cut out sugar and artificial sweeteners and can feel my head clearing. I'm excited to see the impact that it will have on my weightlloss and LIFE for that matter.
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It took me almost 6 months to get a handle on the same problem. I still have flare ups now and again.... but for the most part I've moved past it. I haven't lost a ton of weight, but my skin has cleared up dramatically. The best? I am starting to feel in control again. I was really out of control with it.....
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I posted your link and you look fabulous. Love the Premier jewelry too.... ;)
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YOU ARE INCREDIBLE!
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You are beautiful and an inspiration!
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I'm in!
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Agreed. I am also a reformed sugar junkie. I have been working on it since April and it has taken me 6-7 months to get my addiction under control. Do not give up.
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I thought that I hated cauliflower. I have two little girls who are young and I want to be a good example for them. So..... last week I made cauliflower and thought "OK I can get this down, I can do it, it won't be that bad." Fast forward about 30 seconds and I'm eating seconds.... and thirds...... I LOVE CAULIFLOWER. Who…
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:happy: I'm IN!
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This is great, thank you!
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Sounds good, thank you
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Thank you! I'm excited to try this!:smile:
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Bump
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I saw this group and just had to say hello and stick with this! I had a difficult time getting pregnant and staying pregnant. I was diagnosed with PCOS and was prescribed metformin. Instead of taking the medication, I chose to take control of my life, follow a diet designed for diabetics and start to exercise. The…
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I am saving this and using it for encouragement in my journey! Thank you for the great perspective!
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I microwaved an entire zucchini for three minutes last week and then added salsa.... it was glorious! And very filling for under 100 calories (I'd wager more like 50 calories!)
