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bump
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im in
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i mostly walk on the treadmill as i really dont like running on the treadmill
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buffalo, ny
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i am working myself up tu running. currently i do a walk/jog
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i had a tummy tuck in May, very happy with the results
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bump...have to buy some stuff
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Week # 1 -- June 4th -- Goal 300 minutes: Mon: 65 Tue: 90 Wed: 60 Thur: 60 Fri: 60 Sat: 120 Sun: i met my goal this week...now we will see what happens next week when i go back to work...lol
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i would love to try this challenge
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hoping everyone had a great holiday weekend. it is quite warm here but i was able to get in several long walks over the weekend...despite the heat. just wanted to say hi to all!
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im 5 1 1/2....so i guess that counts as being vertically challenged...lol
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hi everyone...i just found this board and wanted to post. i have been a member of mfp for a bit but have been a little lax in posting. im home recovering from surgery so i thought id re-explore the site. i lost about 105 lbs after having wls. while i had wls, it still is a struggle to maintain those healthy habits. i try…
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depending on the challenge i may be interested. i had surgery about 3 weeks ago so im a little limited on the exercise, i can walk though so i have been doing that daily
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id like to join i did 30 mins of zumba today
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i have just dance 3, zumba fitness (mmuch better than the dvds),,i also have ea active, which i love. i also have the one with jenny mccarthy, but havent tried that yet. i have 1 of the jillian michaels but didnt really care for it, but i only did it once im going to try it again today
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ill join...ill try for 50 miles
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ive made this...it is so good
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i had 2 wls...had the band in 2008 and was revised to a sleeve in 2010. im down about 100 lbs. ive been on mfp for a bit but havent logged in regulary, but i have been trying to log my foods better. so here i am...lol
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i had the same problem getting my fluids and protein in. i had a lap band in 2008 and in 2010 was revised to a sleeve. im pretty much in a stall now, but im trying to up my protein and increase my exercise to get past it. as far as the fluids/protein just keep on trying
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hi all i had a lap band done in march 2008, in 2010 developed a slip and was revised to a sleeve. i was nervous about getting the sleeve at first, but i love it now. i started out at 254 when i was banded and was at 183 when i got the sleeve and today im at 150 lbs. i was glad to find this thread
