ymcahutch

Do you eat your exercise calories? My calory level is set at 1210 now and I'm not seeing any change after 2 months. I do eat my exercise calories, maybe I shouldn't?

I am right there with you.

Okay, you have all inspired me. I got mine in last week but haven't opened it yet. Today is my 21st wedding anniversery, what better way to celibrate that starting my 30 day shred!

I would say sedintary to be on the safe side.

It's very normal to see a loss in the begining and then slow down. Don't loose hope just keep up the good work.

Go online and find a training group in your area. I run with a USA Fit group and there are many of them out there. Jeff Galloway also has running groups everywhere. I found that by running with the group I push myself more than if I did it alone, and the friends I have made are awesome! Good luck.

You should always eat all the calories that are given, too few can be as bad as too many. Also I would try upping your cardio, your body has gotten use to what you are doing so you need to up your game. Good luck, you will do great, just don't give up on yourself.

I got the 405 for Christmas a few years ago and I love it!!! It's not as big as the 305 and it automaticly syncs with my computer without having to conect it. It costs a bit more though. Ether way, you can't go wrong with Garmin.