Replies
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U are gorgeous! Such an inspiration!
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5 foot and 3 quarters inch lol! Add me! I too have the broad shoulder big tata issues! Would love to share clothing ideas and such for our changing short bodies :)
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Im a 1200 calorie girl! And coming from a DR's recommendations.....if you are eating the right foods 1200 calories is plenty. A man can get plenty at 1800. I love the way the Dr said it when I met him, our bodies are like cars....your tank in you car doesn't change its size....and when it runs out of gas you fill it…
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28years old 234 lbs goal 135lbs!
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I sent a request! 5'1 234lbs and aiming at 130 to 135! I had lost 60 lbs with mfp and exercise a year and a half ago and gained nearly all of it back after strep attacked my bloodline for 3 months!
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I have never heard anything good about Alli...and my girlfriend took them and the LEAKAGE was so bad a few times that she literally went through her clothes before she realized it. Basically any fat that is anything that u eat is going to come out ur other end whether u like it or not. Yes it does make u regret things that…
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I say its time for a very long lunch date out side of the house....if u dont get it off ur chest and she doesnt stop to listen it may strain ur relationship with her all together,
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ur doing fabulous!!! what a difference already!!
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u look fab girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Wow...u look amazing! What a wonderful job! Keep up the great work!
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hmmm I'm 5 foot tall.....so I can't really think of any celebrities i could possibly resembly...I suppose shape waise I would like to be keep some curves but be super toned....So I am thinking Katy Perry. She is rocking!
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Yeah money isn't the issue I just like to be frugal not reason to spend more money then u have to right :) I saw 90 bucks on ebay for the most part so i think I may go there. i want to start it in about another 30lbs down.
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if u google walmart calorie counter, it comes up and zumba is on there, and according the hrm and the calculator on there it is pretty accurate. it asks for ur weight and the amount of time u did it. Based on how much u weigh ur calories are going to flucuate. I do zumba almost every night and use it. I actually plugged it…
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better yet if they dont have ur size in store they will ship it directly to u at no cost to u and in just a few days!
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....if u dont have a lane bryant in ur area they have a website too! www.lanebryant.com
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I was a 44 ddd last month!!! :) In 6 weeks i went down to 42 dd!!! I get my bras at Lane Bryant and then I buy the extra large champion sports bras at target to put on over top of my reg bra for work outs! Let me tell u something LANE BRYANT HAS THE BEST BRAS! I dont really buy anything else from them except for bras! They…
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I find when I have bad times which i have suffered recently my appetite actually goes down....which isn't good for the metabolism! I have had some really tough times recently with family and I have to tell myself to eat. I think everyone is different though. I know that staying logged in on here...I dont want to eat bad…
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I have been on Adipex since May 5th! Today is June 19th! I have lost 31 lbs! I have completely altered my life style. I am intaking 1200 calories a day, Walking or Zumba almost every night. And eating mostly good things. I am not eating junk, I am not drinking pop. The only drinks are water an occassional G2 or propel. I…
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Im afraid of the opposite...I have always been then funny fat friend....i dont wanna be that funny fat friend anymore I wanna be that hot friend! So Im nervous that once I have hit my goal, my friends may not like the new me. The friend that wants to be the pretty one in the group, the skinny one in the group. The one they…
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Im afraid if the opposite...I have always been then funny fat friend....i dont wanna be that funny fat friend anymore I wanna be that hot friend! So Im nervous that once I have hit my goal, my friends may not like the new me. The friend that wants to be the pretty one in the group, the skinny one in the group. The one they…
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For me I am currently really trying to get my 8 glasses of water in.....I take a water pill every 3 days to manage the water weight and get the bloat out....after drinking all of that and eating a ton of fruit full of water I feel so bloated if i dont take the water pill. I use duirex...its a blue pill over the counter and…
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Wowsers....but u know what...I know I use to be that girl....one day her eyes will open wide....I know mine did! Boy am I glad!
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Wowsers....but u know what...I know I use to be that girl....one day her eyes will open wide....I know mine did! Boy am I glad!
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CONTINUED......YOU WILL NOT LOSE WEIGHT U WILL NOT DO ANYTHING AS A MATTER OF FACT. I KNOW FAR TOO MANY PEOPLE THAT HAVE KEPT WEIGHT OFF AND SUCCEEDED, HAD NO SIDE EFFECTS, AND HAD NO PROBLEMS WITH THE DRUG WHAT SO EVER. THIS COMING FROM A PERSON THAT NEVER NEVER NEVER TAKES EVEN A TYLENOL TO HELP A HEAD ACHE AND WHO HAS…
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I TOO AM BEING PRESCRIBED ADIPEX BY MY DOCTOR. HE IS A WEIGHT LOSS PHYSICIAN WHICH I THINK IS MUCH BETTER THEN HAVING A FAMILY DOCTOR PRESCRIBING IT....I JUST DONT THINK THEY GIVE U EVERYTHING U NEED TO BE ABLE TO MAINTAIN YOUR WEIGHTLOSS DURING AND AFTER. I THINK THAT IS IS VERY RUDE FOR THOSE THAT DO NOT AGREE WITH…
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Diet pills no....appetite suppressant yes. I am currently seeing a weightloss doctor who is prescribing and YES IT IS FDA APPROVED, Adipex. I take half a pill in the morning and half a pill in the afternoon! It suppresses your appetite, so much so that u have to remind urself to eat. Now this pill is NOT a miracle pill.…
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Diet pills no....appetite suppressant yes. I am currently seeing a weightloss doctor who is prescribing and YES IT IS FDA APPROVED, Adipex. I take half a pill in the morning and half a pill in the afternoon! It suppresses your appetite, so much so that u have to remind urself to eat. Now this pill is NOT a miracle pill.…
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I dont eat back my calories at all..... the biggest loser information was coming from my doctor he is a weight loss physician
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The worst advice I have been given was to do an all fruit diet....and I love fruit with a passion! Some also do the grapefruit diet! If u want to literally kill ur insides by my guest. I was dumb and tried it for about 3 days...I spent prob 36 out of 72 hrs in the potty room! Don't do it! And the best advice I can give is…