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Pam, Just checking....if I didn't get my weight in before this morning....am I out??? Need to know....officially, please.
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Shawn (athomp4) Starting Weight: 337.4 Current Weight: 331.0 (down 6.4) This week, I tracked the foods that I ate and the exercise I completed. I disciplined myself to indulge in moderation and be mindful of a more satisfying long-term goal rather than moment of something that tasted good. I'm looking forward to continuing…
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Name: Shawn About Me: I'm a 28 year old School administrator. My weight has dramatically increased over the last several years--and the weight below is the highest I have ever weighed. I'm clearly in need of changes to secure my health and well-being. As the result of my last physical, I am in need of some major changes. I…
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Name: Shawn About Me: I'm a 28 year old School administrator. My weight has dramatically increased over the last several years--and the weight below is the highest I have ever weighed. I'm clearly in need of changes to secure my health and well-being. As the result of my last physical, I am in need of some major changes. I…
