anewg Member

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  • Sounds like it is just rounding, .8 is equal to 8/10s of a pound.
    in oz on my scales?? confused.com lol Comment by anewg January 2011
  • Sounds great, thank you!
    in Taco seasoning Comment by anewg January 2011
  • You are so pretty! Congratulations and keep up the fabulous work!:smile:
    in 1 Year and big changes Comment by anewg September 2010
  • Hi, I took a quick peek at your food diary, and I think you need to try adding more fiber. You're close to the MFP recommendation, but I find that to be kind of low. I average 30-40 grams of fiber per day. Try adding more fruits and veggies and higher fiber whole grains. Not only will they speed up your system, but they…
    in Ways to flush out system Comment by anewg August 2010
  • I generally eat a good diet, so I don't take many supplements - just a calcium with D and fish oil. Occasionally some extra C if I'm feeling run down or a multivitamin if my eating isn't up to par.
    in Vitamins and Supplements Comment by anewg August 2010
  • Hi, I love almond butter - on whole wheat crackers/tortillas, apple slices, pretzels, etc. My current favorite brand is Naturally More, which also contains flax seed and wheat germ.
    in What are your favorite healthy snacks? Comment by anewg August 2010
  • Hi, it's possible your shoes are the wrong size. I go a full size up in my work out shoes. I normally wear a 7.5 or 8 in casual/dress shoes, but my current running shoes are a 9. You shouldn't be getting blisters - that's not going to encourage you to walk more. Good luck!
    in Shoe Owwies! Comment by anewg June 2010
  • YUM - thanks for sharing!
    in SuzyQ's Lemonade Pie Comment by anewg June 2010
  • I know you're looking for a recipe so you can make your own. But I just discovered Mrs. Dash Fiesta Lime seasoning. It has all the great spices in taco seasoning and no salt!
    in I want to replace envelopes for taco seasoning Comment by anewg June 2010
  • Newman's Lighten Up Sesame Ginger has 35 cal for 2 T. It tastes awesome on broccoli slaw and works as a marinade. I usually make my own dressing by just combining balsamic vinegar (I like the pear and raspberry white vinegars by Alessi) and olive or grapeseed oil (I use about two parts vinegar to one part oil), then shake…
    in salad dressing Comment by anewg June 2010
  • Wk 3 Day 1 - 98 total (a little less than where I'm supposed to be, but more then I've ever done at one time!)
    in 200 Sit-up challenge! Any takers? Comment by anewg June 2010
  • You can do it!!! I took my daughters for ice cream, didn't get any for myself, and then came home and logged 30 min on the treadmill. That hardly seemed fair at the time, but I feel great about it now. You will too!
    in i don't want to exercise Comment by anewg June 2010
  • Hi - I'm going to join in (late)! Did my test today with 42, so I will start on Friday in Week 3 Column 2.
    in 200 Sit-up challenge! Any takers? Comment by anewg June 2010
  • I too love these books, everything I've made has been great! Crazyjkgirl - check out the South Beach diet cookbooks. Lots of great recipes that take a bit more effort to prepare. Each recipe contains the nutritional info and many are already on MFP!
    in Hungry Girl Comment by anewg May 2010
  • bump ;)
    in I want to replace envelopes for taco seasoning Comment by anewg May 2010
  • bump
    in Easy Crockpot Recipes Comment by anewg May 2010
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