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I have seen a few people do them in Mountain bikes, and while they work, you will be working harder than those on a road bike. I thought I could do mine on my cruiser bike (it's all I had at the time), and went to do a practice 20K. I managed, but I was working really hard. So, I decided that I would look for a cheap road…
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While I didn't do a sprint, I did a try-a-tri (mainly because I LOATHE running, so the fact that it was shorter was a bonus!). It was 350M swim, 20K bike, and 3K run. I was 215lbs at the time. I had a blast. Really, no one cares what you look like, or your fitness level. My goal was to finish without being cut off time…
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Hey! This is exactly what I am doing now! I have at least attempted most of JM videos. I love them! I want to try doing the Body Revolution, but I am in the middle of a plan for myself, so perhaps in a few months I will do that one. My current schedule looks like this: M-c25k and swimming T-Ripped W-Ripped Th-c25k…
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I've done shred off and on for almost 3 years! It for sure gets easier! Day 4 is when I tend to feel better, and less sore. Keep going! Ripped is a great second video to do after this one.
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I LOVE Jillian too! My girl crush for sure. I've got 6 of her workouts. She was just in my city last week, but I couldn't go. I was so bummed!
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This is my 3rd round of Ripped. I have only ever completed it the whole way through one time! lol! Add me too!
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Hi! I am doing C25K and Ripped right now. I started last week. I've done Ripped in the past, but am trying my hardest to train for my first triathlon (a short one). I am doing 2 days ripped, one day C25K, repeat, rest day. I just finished c25K week 3 Day 3 today. Tomorrow I do RI30 Level 1 Day 5. Feel free to friend me! I…
