lorim621 Member

Hey everyone!! I am a teacher as well. I have 8 year old twin boys. I am pretty good with the workouts... I need accountability when it comes to my diet. A trainer at the gym told me that diet is 80% of weight loss... I need to get better at preparing ahead of time so that I just don't grab what is close! Love reading all…

Needed this post today!!! I am doing great with working out... just need help with sticking to a good diet!! I packed Grilled chicken and veggies for lunch with an apple. I never do sugary drinks...just need to up the water!!!!

Hey everyone...Have a great week. i want to focus on getting enough water in this week!!!

I NEED to do better with water!!! I drink some but nowhere near enough.

4 days in a row at the gym or running. Feeling good about it. I need to really pay attention to the dieting.,,,no workout can make up for a bad diet!!!

I went to the gym. I did 25 minutes elliptical , 20 minutes on the stairclimber and 10 minutes on the treadmill. Then, I did some strength training for the legs.

Automatically saving half of what you get is a good idea so that you don't eat too much!!!

Hey!!! Kept my food log today. Still need to push myself on drinking more water. I purposely did not work out today. I was super sore from working with the personal trainer. Back at it tomorrow!!

Not great on the water today and I felt it at the gym. I worked out with the trainer today and by the end of the session, I kind of felt sick. Lesson learned!!! I did well with food. I logged everything!! Really loving this group!!!

First day was great. It was a good re commitment for me. Now.... The challenge is to not eat anything tonight to mess up my good day.

Had a great day. Breakfast was a protein shake and coffee with cream and Splenda. Lunch was grilled chicken with strong beans and a green apple. I had a luna protein bar for an afternoon snack . For dinner it was chicken strips with mixes vegetables. I went for a 5 mile run today as well. Thanks for the inspiration !!!

Hi!! i am a 38 year old. I have about 50 pounds that I still want to lose. I have lost 29 pounds thus far but it has been a while since I have lost. I have recently hired a trainer at my gym for a few sessions to learn to use weights. I usually only do cardio, so I am trying something new. Looking forward to some…

My goal weight is 150. I would love to be there!!!! I need to lose about 60 pounds. Seems like a lot...but one step at a time I guess.

My goal weight is 150. I would love to be there!!!! I need to lose about 60 pounds. Seems like a lot...but one step at a time I guess.

A little late here...but I am new to this group as well. I am pledging to stay on track and just get healthy this year. I actually maintained over the holidays which was good and I am back on track this week. Good luck everyone!

Hi! My name is Lori and I am a mom of 5 year old identical twin boys. I work as a Spanish teacher and I am looking for some motivation!!! I have struggled with my weight for a long time and I am so ready to change things. I want to be able to be proud of how I look and feel!!!