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I am also doing the lean version and today was my first day. I did Core Synegergistics and WOW it kicked my butt, I honestly thought I was going to throw up once it was all over and I was in the cool down. But I did alot better than I thought I would, I made it through the whole workout, of course I modified a few things,…
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Well, this don't have peanut butter in it, but since it's a topic on simple things. My sis told me how to make my own special little cake ( I LOVE CAKE ) . Anyway you take 3 TBS of any kind of cake mix ( I prefer chocolate of course :wink: ) put it in a bowl and add 1 1/2 TBS of water. Then you microwave it for 30 seconds…
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My husband's boss sells peaches, so my husband goes up to Colorado to pick up a load for him sometimes, so we always have a bunch of peaches around here. Thanks for the recipes I can't wait to try them:drinker:
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Oh that happens to me when I eat fiber bars ( which I love ) you better watch out:laugh: My kids tell me to stay away from them:laugh:
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if you just google P90X a whole bunch will come up to look at. And if you go on youtube and type P90X in the search some videos will come up that shows before and afters!!
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My husband and I have wanted to get this for a while now, but couldn't afford it. Well, our oldest son just bought it, and I can't wait to start it. I have been doing Turbo Jam for 5 months now, and I'm ready to take it up a notch, or 2, or 3:wink:
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Wow, that's great!! Keep up the good work:flowerforyou:
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Good for you:happy: I wish I lived closer to a gym, but I would have to drive 20 miles both ways to get to one, and with the price of gas, I can't do it:sad: So I'm stuck working out at home!! Anyway keep up the good work and you will be at your goal before you know it:flowerforyou:
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Thanks for the tips, I especially can't wait to try the the eating with the oppsite hand thing! Plus I do alot of running on the treadmill, maybe I should do more walking:happy:
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Hi, I love this site, it makes it so easy to keep track of calories. Plus there are alot of motivating people here :flowerforyou: I quit smoking 10 years ago, but I'm sorry I don't have alot of advice to give you on how to quit, cause I just quit cold turkey and haven't had a puff since. I was pregnant with my 3rd child…
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Thanks so much for the support, it is truly appreciated:heart: :flowerforyou:
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I have been slipping up pretty bad. We are having money problems ( along with everyone else in the world) and I hate it:cry: I know this is no excuse to eat bad and just sit around and whine about it, but it's not good and I don't know how to fix it. I have been a SAHM for over10 yrs, and now I have to find a job, and it's…
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Congrats:drinker:
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Congrats, keep up the good work!! You will make your goals before you know it
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I love Turbo Jam! I have all but 1 or 2 of the workouts.. I'm so excited to get ChaLEAN Extreme which is comming out in Oct.
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Oh I have made those and they are yuummmyyy:tongue:
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Just joined both groups. I haven't had a facebook for long, but I have had a myspace for a while. If anyone would like to join my friends list my myspace url is myspace.com/kat3270 My facebook is http://www.new.facebook.com/profile.php?id=616839798 Give me a shout:happy:
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I just wanted to say, I love Turbo Jam :love: . I can't believe the results I have gotten from doing it.. I have to say it is the funnest workout I have ever done. Have you had good results from doing it? I'm also glad you started this thread. I just joined yesterday, and I was wondering what I would post my Turbo Jam…
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That's great!! I have to admit I'm one of those people that do say " Only a pound after all the hard work I've done all week".. Well, there will be no more of that, I'm going to take any and every pound I can get:tongue:
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Thanks everyone. I am getting things ready for my daughters b-day today. I'm going to have to find some time to squeeze in a workout since I didn't workout yesterday :blushing: Hope you all are having a wonderful weekend :drinker:
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Hello everyone:smile: My name is Kassie, I am 38 yrs old and a SAHM of 4. Although the SAH part may have to change soon :sad: Anyway I came across this site and thought it looked like a great place to give and receive support. To make a long story short, In 1999 I weighed 217 lbs. I Lost alot of weight and got all the way…