Shamar233 Member

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  • If you have one...which one do you have? I have the Polar F11 My good friend has the Polar F4 (Hers only calculates heartrate and calories burned) Is it accurate? I feel it is very accurate Does it track calories burned? Yes it does How much was it? I got mine from my mother in law for Christmas a couple years back and I…
    in HRMs...Help me pick one please :) Comment by Shamar233 April 2010
  • Dove Dark Chocolate!! I love them and they help with my cravings!! One piece is anywhere from 40-55 calories depending on which kind you get. The ones I get is 45 cals per piece and its just the plain dark chocolate. Yummy! I can also have 2 if I want some days and its under 100 calories! I also love Fudgesicles! They can…
    in CHOCOLATE CRAVINGS Comment by Shamar233 March 2010
  • I like the Polars! I have the polar 11 and I love it! I got it as a gift from my mother in law for christmas a couple years back! It does a lot of stuff I have no clue how to even work on the watch. I basically use it for heart rate, timing and my calories. If that is all you are needing it for you can get by with the…
    in HEART RATE MONITOR Comment by Shamar233 March 2010
  • You could make sandwhiches with chicken or peanutbutter, fruits and veggies, hard boiled eggs If you have hot water you could have oatmeal with fruit, raisins, nuts Salads with chicken or fish or just veggies you would only need a fork :) You can put dressing in a baggie and clip the tip to pour Leftovers from dinners the…
    in Food Suggestions for on the road Comment by Shamar233 March 2010
  • I have been spinning for a long time and at first my bum hurt also. It will get better, but if you want they do have chamios that have padding and that will help protect! I have bought a few of those and they really help! GOOOD LUCK! :)
    in My Stationary Bike Seat hurts my Bum! Comment by Shamar233 February 2010
  • I know its really hard, but I find the scale to be an enemy not a friend! :) I have noticed also over the past few weeks my weight is starting to slow down but my clothes are still fitting better! I am addicted to the scale! I could get on everyday! My new goal for 2010 is to try and step away from the scale rather than on…
    in wtf!!!!!! Comment by Shamar233 January 2010
  • I loved the book! I gave the book to my sis to read and she loved it and passed it on also! Everyone i know who has read the book loves it!! She's Real! She knows what she's talking about and thats definiately a plus! Most people just write books to write books! If you live on peanut butter of course your going to lose…
    in Has Anyone Read Master Your Metabolism Comment by Shamar233 August 2009
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