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Thank you for the tip!
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Hi Ladies! i just recently found out that I'm pregnant (almost 6 weeks) and due in April. Hoping this thread can give me some good advice. The day I found out I quit logging my food. My appetite has been out of control the last week and my energy meter is at an all time low. When I get back from my walk I'll start catching…
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I eat cottage cheese everyday...there are several fruits you can mix in to change it upl
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Thanks, Kelly!
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Ding, ding, ding!!
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I have one cheat day a week where I go over my calories. It has been actually helping in my weight loss. It "spikes" your metabolism. Check out Spike 84.
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I've never done fish before...does it work best when it's packaged from the store or a frozen brand?
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way to go!!
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great job!!
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Me!
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WOW!
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I use this too....do you feel like the "speed" is always accurate?
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Ooo free stuff?! I'm definitely interested in that! Thanks for sharing!
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WOW you look great!
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High protein meals! I like cottage cheese with peaches or breakfast nut packs
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Bueller?
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Anyone else dealing with super hot temperatures? I was still able to get a walk in today though!
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I agree, that's a good way to look at things. I've wondered the same thing, OP.
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Hi Ashley! Good luck with your goal :) Another goal of mine is to workout EVERYDAY for the next two weeks.
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Congrats! I'm 0.3 away from joining you :)
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Also, I'm looking to gain more MFP friends, so please add me :)
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I'm in! 5'4 with 30 pounds (or more) to lose!
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Most mornings I check MFP from my phone before I even get out of bed :) I have also become obsessed with weighing myself every morning...every ounce counts! add me, folks, so I have more to read before starting my day :)
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you look great! keep up the good work :)
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I may be wrong, but your activity level should reflect what you do for work, not your exercises. Good luck!
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I absolutely love the app Fit Radio! The music has a high BPM count which makes it easier to keep a higher pace. Definitely check it out if you're looking for good workout music.
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cracks me up!
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You look great!
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Add me--any and everybody!
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Haha...i agree I spend more time on here now too! I usually am on MFP's FB page when I do go on.
