Tips for Grilled Chicken on the George Foreman

caroline150
caroline150 Posts: 53 Member
edited September 30 in Food and Nutrition
This has been my dinner every night (I eat two) for a week and the extra protein is really helping with my weight loss!

1. Lawry's (or generic brand) marinade..herb & garlic is my favorite

2. Meat thermometer (these are relatively cheap and a quick way to check if chicken is done)

3. Market Day chicken breast...come individually wrapped for easy thawing
http://www.marketday.com/shopping/products.aspx?sk=0&itemid=3069&cat=100

4. Tip for not burning....put thawed chicken on before grill is preheated, leave lid up for the first 5 minutes, close lid for the last 2-3

Anyone have anything to add?

Replies

  • jayb0ne
    jayb0ne Posts: 644 Member
    Good tips! Love my George Foreman but I usually cook food to death just to make sure it's done...
  • amsparky
    amsparky Posts: 825 Member
    Thanks for the tip! I have only used the Foreman grill once and really need to start using it more!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    I love grilled chicken. Nice tips.
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    I use mine almost daily. I cook turkey bacon, Mahi Mahi, burgers, and chicken. I grill vegetables in it especially different kinds of squash.
  • caroline150
    caroline150 Posts: 53 Member
    I use mine almost daily. I cook turkey bacon, Mahi Mahi, burgers, and chicken. I grill vegetables in it especially different kinds of squash.

    I've never done fish before...does it work best when it's packaged from the store or a frozen brand?
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    I used a firm fish from the store.
  • caroline150
    caroline150 Posts: 53 Member
    Thanks, Kelly!
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